Your Healthy Transformation

$ 399.00

2 additional 1 on 1 coaching sessions (before and after) are available to the Healthy transformation customer at preferred rates.
* Please enquire specifically for more details.

4 week intensive Healthy Lifestyle makeover.
* Designed specifically to kickstart your health journey with rapid weight loss or prepare you for an upcoming event/summer holiday.

What you’ll learn
  • Principals of sustainable and unsustainable weight loss
  • Elimination dieting
  • Scientific weight loss methods
  • Overcoming weight loss plateaus
  • Healthy Human weight loss pyramid
  • Meal plan options
What you need:
  • 30-60 minutes weekly
  • Phone/computer/internet
What you get:
  • Full course video content
  • Worksheet and modules
  • Optional 2 additional 1 on 1 calls
  • Telegram communication access