What is Healthy Human?

Healthy Human is a weight loss and holistic health program aimed to help members attain and sustain a healthy weight and a healthy lifestyle. We aim to help every member by focusing on their goals and supporting them where possible throughout our courses.
Our company centers itself on 3 core values:

Integrity 

  • Always aiming to provide the best service and up to date information to our clients. 

Loyalty

  • Once a healthy human, always a healthy human! Members get lifetime access to groups, course, social and blog content.

Love

  • We strive to spread good energy to all members and followers. We prioritize our healthy sustainable practices in our courses and strive to help the environment, too. 

Mantra: MAKE HUMANS HEALTHY!

Our Goal

Our goal is to empower you with actionable knowledge that will help you become a Healthy Human.

Our Vision

To build a community of healthy people transforming their lives for the better by consciously and actively attending to their health in a holistic and sustainable manner.

Qualifications

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Who is Gareth Grundlingh?

About Gareth

In essence Gareth Grundlingh is a Functional Fitness coach.

An active, sports driven youth drove Gareth to qualify as a functional fitness coach by the age of 21 and since then has actively refined his skills working with professionals from all walks of life. After qualifying Gareth has supplemented his coaching further through diversified studies. He has logically chosen and completed numerous courses which ultimately ensure his clients receive the best available health knowledge and practical coaching experience possible.

Basing his work around the holistic principals,  Gareth teaches Healthy Human members to improve in all aspects of their health, namely:

Nutrition, hydration, breathing, moving, sleeping and body maintenance plans to help optimize, progress and develop their health.

What is Healthy Human?

Healthy Human is a weight loss and holistic health program aimed to help members attain and sustain a healthy weight and a healthy lifestyle. We aim to help every member by focusing on their goals and supporting them where possible throughout our courses.

Our company centers itself on 3 core values:

Integrity 

  • Always aiming to provide the best service and up to date information to our clients. 

Loyalty

  • Once a healthy human, always a healthy human! Members get lifetime access to groups, course, social and blog content.

Love

  • We strive to spread good energy to all members and followers. We prioritize our healthy sustainable practices in our courses and strive to help the environment, too. 

Mantra: MAKE HUMANS HEALTHY!

Our Goal

Our goal is to empower you with actionable knowledge that will help you become a Healthy Human.

Our Vision

To build a community of healthy people transforming their lives for the better by consciously and actively attending to their health in a holistic and sustainable manner.

Who is Gareth Grundlingh?

About Gareth

In essence Gareth Grundlingh is a Functional Fitness coach.

An active, sports driven youth drove Gareth to qualify as a functional fitness coach by the age of 21 and since then has actively refined his skills working with professionals from all walks of life. After qualifying Gareth has supplemented his coaching further through diversified studies. He has logically chosen and completed numerous courses which ultimately ensure his clients receive the best available health knowledge and practical coaching experience possible.

Basing his work around the holistic principals,  Gareth teaches Healthy Human members to improve in all aspects of their health, namely:

Nutrition, hydration, breathing, moving, sleeping and body maintenance plans to help optimize, progress and develop their health.

Qualifications